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Muesli – one of the types of cereal breakfast with the addition of nuts, cereals, and various natural ingredients.
This term appeared at the beginning of the 20th century and in translation means “mash”.
It was invented by a naturopathic doctor, Bircher-Benner, who, walking in the mountains, found out the recipe for this mixture.
He refined and popularized the recipe. Muesli began to be produced on an industrial and soon became popular among supporters of dietary and healthy nutrition.
Manufacturers improved the form of release and muesli appeared in the form of all the usual dietary fitness bars, convenient for a quick snack.
Such diet granola bars can be easily prepared at home, without baking. This recipe is suitable for vegetarians, raw food diet and proper nutrition devotees. The recipe is based on oatmeal.
If desired, you can use rice or buckwheat analogs. Dried dates are used as a sweetener. They can be replaced with raisins or dried apricots. For a bright aroma and accelerate metabolism, you can add any spices of your choice.
To give a gift to your immune system, skin, and energy levels we recommend to add Chaga Raw Powder. Nuts and seeds are variable.
Muesli gets nutritious, with a nutty finish, medium sweetness.
Diet bars are also good for breakfast. You can take them with you on the road, feel free to give children instead of traditional sweets.
Who knew mushrooms could be so exceptional?
With our extract blend, everything you add these mushrooms to, from smoothies to soups, will pack a potent combination of benefits that will make you feel like a brand new person.
Our proprietary blend features:
Antioxidants for reducing premature aging and protecting against harmful oxidization
Immune-boosting natural ingredients
Adaptogens for brain function improved gut health and supported the adrenal and nervous system.
Natural source of energy (without caffeine jitters) and enhanced libido
Rich source of essential vitamins and minerals
Blend all ingredients until smooth.
You can add raw cacao powder, substitute the almond milk with any other vegan milk and add peppermint for beauty and fresh scent, add ice cubes if you want!
Today we will prepare something for pleasure, relieving stress from a crappy day at the office and at the same time super useful.
Yes, it sounds like an Instagram-worthy breakfast. But refrain from scoffing the ingredients for a second, because they’ll work much better all over your face!
Just try not to eat them…
These humble ingredients like honey is brilliant at busting spot-causing bacteria. Honey is an excellent humectant, which means it helps skin retain moisture without feeling oily.
Cacao powder a great glow-booster. When layered over clean skin, it has the ability to brighten and boost circulation for a plump and pillowy look and feel.
And thanks to the ultra-nourishing oils, the addition of mashed avocado will banish any roughness, leaving your skin silky smooth.
And the significant benefits of our main ingredient Sayan Chaga Extract are:
Reduces skin stress;
Detoxifies, calming and soothing skin;
Enhances the quality of skin.
So yummy parasitic fungus that grows on Birch trees.
Chaga Mushroom Hot Chocolate for Today! A delicious fungi hot chocolate with added antioxidant and immune benefits.
Steep Chaga powder in boiling water for 30 minutes, after brewing remove all chaga residue. You need to use only pure chaga tea without any sediments.
Put all ingredients in a blender and blend for 30 seconds.
Enjoy with a dusting of cacao powder.
Add almond or coconut butter for extra creaminess.
Please stick to one serving daily.
Please consult with your healthcare provider if you are pregnant, breastfeeding, diabetic, or have a severe health condition, are on blood thinners or other medications.
The nutrition panel is an estimate only.
Chaga mushroom is becoming an increasingly popular ingredient not only in the field of nutrition but also in the cosmetic industry since its properties and nutrients have a remarkably beneficial effect on the skin. Betulin penetrates your tissues and gives them elasticity, so new striae do not appear. Chaga contains potent antioxidants that minimize damage caused by free radicals and prevent premature tissue breakdown. The granular texture of Chaga has a scrubbing effect and cleanses the skin of dead cells while stimulating the flow of blood. Homemade scrub with Chaga helps to achieve the necessary oxygen regeneration into skin cells. Chaga helps maintain skin hydration, and the vitamins and minerals contained in it nourish the skin from the inside.
Coconut oil is well known for its moisturizing, antibacterial, and medicinal properties. In combination with Chaga, they can help you maintain smoothness and protect your skin. Coconut oil contains medium fatty acids that help keep the natural wonders. It is easily absorbed and penetrates the deeper layers of the skin, preventing the loss of elasticity and firmness. Coconut oil contains a hefty dose of vitamins E and K, which prevent periodic aging. Essential amino acids hold together the tissue fibers of your skin, which prevents the formation of new stretch marks. The oil helps maintain the production of collagen and elastin, which are necessary to support young and beautiful skin. Coconut oil acts as a barrier against damage that results from the action of the sun, toxins, and bacteria.
Put Chaga Extract Powder and salt in a glass jar and mix it with coconut oil, aloe vera and mineral water. Using a wooden spoon, beat the mixture for several seconds until you get a smooth mass. Close the jar and store the scrub in a cool, dark place.
Massage as much product as you need in areas affected by stretch marks. Spend a few minutes on a light massage, and then leave the scrub on the skin for about 20 minutes. Rinse off with cold water. Dry your skin gently and apply lotion or cream. Use peeling at least three times a week to get better results.
You already know about the many potential benefits of medicinal mushrooms, such as Chaga, Reishi, Cordyceps, Maitake, Shitake, Lion’s Mane, and Turkey Tai. They range from an immunostimulant effect and antiviral properties to protect against DNA damage. We decided to help you diversify your drinks of these mushrooms and make their use more fun. Who doesn’t want more fun?
Today lets pampered yourself and allow you to get rid of the stress caused by the situation outside. Let’s prepare a face mask that will give your face a radiance and freshness, as well as rejuvenate and make you smile.
Use this musk after a cleanser and leave on the face for about 15 minutes.
Just try not to eat it…
Honey is an excellent humectant, which means it helps skin retain moisture without feeling oily.
Coconut oil is well known for its moisturizing, antibacterial and medicinal properties. t is easily absorbed and penetrates into the deeper layers of the skin, preventing the loss of elasticity and firmness.
And benefits of our main ingredient – Sayan Chaga Extract + Betulin are:
from Chaga extract
– Reduces skin stress
– Detoxifies, calming and soothing skin
– Enhances the quality of skin
– Fight premature aging
from Betulin
– Antiallergic effect
– Anti-pigmintation
– Restores elasticity
– Regenerates tissue
– Antiseptic effect
Have a beautiful day, Everyone! Today we want to offer you a tasty and healthy dish for the whole family. You can cook it even in the company of your children!
It is simple enough for weekdays, yet feel indulgent enough for weekend brunch. We’ve included a delicious topping that cooks in 15 min and has really useful ingredients. Roast a couple of sweet potatoes ahead of time, and try it ASAP!
Sweet Potato Pancakes with Choco Chaga Syrup
Who does not like sweets, also healthy sweets?
Today we bring to your attention Homemade Immune Chocolate Bars to enjoy the benefits of this dream team of powerful mushrooms. Our 7 Mushroom Extract Blend includes Chaga mushroom, Reishi, Cordyceps, Maitake, Shitake, Lion’s Mane, and Turkey Tail. Offering a unique extract blend packed with antioxidants and more than 30 enzymes that provide health-enhancing benefits, you’ll give your body and mind a jumpstart with every daily dose.
So let’s have fun!
Melt 1/4 cup (50g) of coconut oil in a small saucepan. Measure the coconut oil into a small saucepan and transfer it to the stove. Put the saucepan over a medium heat and let the coconut oil melt, stirring occasionally.
Sift 1/4 cup (30g) of cocoa powder into the coconut oil. Measure out the cocoa powder and carefully sift it into the melted coconut oil, removing any lumps as you go. Use a wooden spoon to stir the two ingredients together until fully combined.
Stir the Mushroom Blend, sweeteners and vanilla extract into the chocolate mixture. Add 2 tablespoons (33 ml) each of honey and maple syrup to the saucepan, before mixing in 1⁄2 teaspoon (2.5 ml) of vanilla extract, also add 1 package of 7 Mushroom Organic Extract Blend. Stir the mixture thoroughly until all the ingredients are fully combined and the chocolate is homogenous.
Pour the chocolate into molds. Remove the chocolate mixture from the heat and carefully pour into your selected molds. For a traditional chocolate bar shape, use a lined, square baking tray that you can cut chocolate bars out of later.
Freeze the chocolate for 15 minutes or until hardened. Carefully transfer your chocolate molds or baking sheet to the freezer and leave the bars to set for at least 15 minutes. You can store the chocolate in its molds, or remove them and keep your bars in a plastic bag in the freezer for around one month.
If you have some extra time or your job all of a sudden changed and now you work from home, why don’t you try to both a delicious and healthy snack for the whole family. This recipe makes a tasty and filling snack that will curb your appetite for hours and give you the health benefits of Chaga mushroom.
Rough hands after frequent washing with soap and an alcohol antiseptic? Hand creams and oils moisturize and nourish much better if you remove roughness. Otherwise, all nutrients will remain in the dry upper layers of the skin. And instead of the desired softening, you get the effect of gloves from the cream on your hands, which will wash off immediately, and dryness will return.
What to do!?
USE HAND SCRUB‼
It is important‼ To apply the cream immediately after scrubbing on still wet hands‼ To prevent drying out and enhance the effect.
Immune building Chaga spice iced coconut latte recipe for you today!
Perfect for boosting energy, hormonal balance, immunity, and stress resistance.
Have you been avoiding pasta because it’s not typically considered healthy? Good news: a new study found pasta can help you lose weight. The Italian researchers found that eaten in moderation; pasta can be part of a healthy diet.
Stay focused and turn your pasta into wellness treat with a dash of 7 Mushrooms Extract Powder Blend. Our extract cooks well into many meals for a savory twist and gives your body and mind a boost at any time of the day.
