Chaga and Skin Care: 3 Benefits and Top Tips
October 07, Leave a Comment
Author: David Vartanian
Are you ready to tell people you use mushrooms to achieve clear, healthy-looking skin? Once you start infusing your beauty routine with the adaptogenic Chaga mushrooms, you will be. Today we’re talking about the benefits of Chaga and skin care—the powerful yet holistic approach to skin that glows from the inside out.
The famous wild Chaga mushroom, also called the king of herbs, only grows in the harsh, cold parts of the northern hemisphere. Native to birch trees, the extreme environments are what give the unique mushroom its robust structure and composition—a core aspect of the Chaga’s health-supporting properties. While the fungus has a unique and interesting relationship with the birch tree, it has become increasingly apparent that in humans it can support glowing, healthy skin. Here are three main benefits of Chaga for the skin.
Chaga for Your Health: Protect Against Sun Damage
Did you know that Chaga medicinal mushroom in a raw or extract form contains a high amount of melanin? Melanin is a natural compound found in the body and it’s what gives your skin and eyes their color. For example, those with high amounts of melanin have darker skin and eyes while those with lesser amounts tend to have fair skin, hair, and eye colors.
Melanin is a natural protector against the sun’s damaging ultraviolet (UV) rays—making it key to fight against harmful sun damage. Prolonged sun damage and UV rays lead to fine lines and wrinkles, sagging skin, and other issues.
The good news is Chaga usage can increase melanin levels in your skin with time for further protection. Due to the high amount of Vitamin D, Chaga has also been shown to reduce skin pigmentation and discoloration caused by sun damage. So be sure to slather on the sunscreen and drink your Chaga tea if you love the sun but not the sun damage!
Fight Signs of Aging with Chaga Antioxidants
Food can be a huge source of great skin (or bad skin, if you eat poorly!). Wild, organic Chaga mushroom extract has the highest ORAC (Oxygen Radical Absorption Capacity) score, meaning their antioxidant content is off the charts. These mushrooms have even more antioxidants than Brazil’s coveted Acai berry! A high concentration of antioxidants in Chaga will create an amazing defense against free radicals in your body.
Free radicals contain unpaired electrons and are highly reactive with various cellular structures. They are responsible for the acceleration of the destruction of our body’s cells! Too many of these free radicals can accumulate over time and affect the skin in the form of premature wrinkles, pigmentation, unevenness in skin tone, and dull-looking skin.
You can fight them with the potent antioxidants from a daily cup of Chaga tea for youthful, radiant skin. You’ll still want to include antioxidant-packed foods to boost your skin’s luminosity, but adding Chaga mushrooms to your healthy diet can pack an extra punch!
Help Prevent and Clear Acne with the Chaga Superfood
Chaga’s nutritious properties work in wondrous ways for fighting acne on your skin. Chaga is first and foremost an adaptogen that works to increase the skin’s resistance to harmful elements around it, thus promoting optimal skin health.
Chaga mushrooms components support your body’s ability to spot unhealthy cells and respond to them appropriately while also soothing the body during times of stress—two big contributors to breakouts on the skin.
Chaga Mushroom Uses: Tea or Cream?
You should give a serious thought about incorporating the Chaga skin care products into your daily regimen, knowing that natural ingredients would help to enhance the look and vitality of your skin.
The most popular way of consuming Chaga mushroom is tea. Drinking it daily allows you to reap the benefits easily and receive the maximum number of Chaga’s nutrients for your skin benefits. No matter which tea you drink hot or iced Chaga mushroom tea will contain melanin and antioxidants, as well as Vitamin D all of which promote healthy skin and help you slow aging.
Chaga cream is another product that offers effective skin care support. The majority of Chaga creams contain natural ingredients like melanin, Vitamin D, and antioxidants which deliver the skin-boosting benefits directly to your complexion, and anywhere else your body may need the nourishment.
You can find a number of creams with different ingredients on the various internet sites, although Chaga creams are not yet popular, they are growing in demand.
To summarize, we should say that Investing in the high-quality all-natural Sayan Chaga skin products is the idea your skin will love!