MUSHROOMS VARIETY
Maitake (Grifolafrondosa) –Maitake means “dancing mushroom”. It is also known as hen-of-the-woods, ram’s head, and sheep’s head. It is native to northeastern Japan and North America, and grows at the base of trees, particularly oaks.Maitake is known in the Italian American community as the signorina mushroom.
MUSHROOMS TYPES
Morel (Morchella esculenta)
The morel mushroom is one of the most aprized medicinal mushrooms. In their raw form, morel mushrooms contain a gastrointestinal irritant, but parboiling or blanching before consuming removes it.
Morel (Morchella esculenta)
The only variety of mushroom more widely cultivated than the shiitake is the common white button mushroom. Shiitake mushrooms are now widely cultivated all over the world.
Reishi (Ganodermalucidum)
This medicinal mushroom likely has the longest history of medicinal use. Reishi mushroom is known in Chinese as língzhī (“spirit plant”), and in Japanese as mannentake (“10,000 year mushroom”). mushrooms.
Almond mushroom (Agaricus subrufescens)
Also known as mushroom of the sun, mushroom of life, and God’s mushroom, the almond mushroom has an almond fragrance and somewhat sweet taste. production of all mushrooms.
Bay bolete (Boletus badius)
This medicinal mushroom is named for its bay or chestnut-colored cap. It grows in coniferous or mixed woods forests in Europe and North America, sometimes in prolific numbers.
Cordyceps (Ophiocordyceps sinensis)
Cordyceps grows around the world, thriving best in humid temperate and tropical forests. In parts of eastern Asia including China, Cordyceps is rare and commands a high price.
THE RESEARCH OF CHAGA –THE ALTIMATE BETTER HEALTH SOLUTION
He post-antibiotic world of Western Medicine is now beginning to study, evaluate, and test Chaga for the active compounds underlying its historically understood homeopathic siberian chaga benefits. As with many other natural medicinal foods and herbs, the modern medical and scientific community is coming to understand that dietary supplements offer a complex balance of active compounds, delivery mineral structures, and co-agents, more effective to sustaining a healthy immune balance than isolated compounds synthesized from these natural products. As a result, Chaga is often recognized as a health booster by many people.
ANTIOXIDANTS – OUR HEALTH’S BEST FRIEND
So, how do we remove free radicals?You now know how dangerous free radicals can be to your health, but you may not know the best natural way to control and eliminate them. It is not easy to avoid the oxidative damage associated with free radicals, but it is possible. Unfortunately, many consumers are not aware how the active ingredients in our food work to stop free radicals in their tracks.
You can
see the comparison below:
Lab tests have shown that Siberian chaga extract, with its high concentration of antioxidants, has great potential to find and destroy free radicals, thereby protecting cells from the oxidation process. The ORAC value of 1,532 µmol TE/gram for Sayan Siberian chaga extract was much higher than blueberries, pomegranate, or acai extracts.
Siberian chaga extract powder
1,532
mg /100 gram
Acai Extract
1,027
mg /100 gram
Blueberries
96,21
mg /100 gram
Pomegranate
44,79
mg /100 gram
If you’re not familiar with
what makes specific foods
healthy
You may be confused by comparisons of foods sources of antioxidants that claim to be best for our health. There’s no need for concern though. There are a lot of foods beneficial for a variety of health challenges, or simply when looking to alternatives for a new health regime. You will find chaga a one-stop-shop for improved health. Here we have an immune-boosting friend for life helping to support healthy blood pressure and cholesterol level and also an excellent source of best antioxidant foods. Chaga’s nutrition benefits are well documented, but let’s look at a comparison between chaga and a few other superfoods.
Phellinus igniarius
Common names for this mushroom are: Willow bracket and Fire sponge. These mushrooms are usually large and hoof-shaped, ranging in color from gray to black, and typically brown.
Fomes fomentarius
Common name for this mushroom are tinder fungus, false tinder fungus, hoof fungus, tinder conk. This fungus appears in woody, hoof- or disc-shaped formations, but is usually lighter in color than chaga.
Gnarl
Sometimes call suvel in Russia. From a distance, gnarl looks like chaga, but if you look closely, you can see that these are small bundles of shoots, twigs, and sometimes even leaves. Suvel is not a mushroom, but a tree
Burl
Most often mistaken for chaga is burl, or bur. Burl is simply a defect of the birch bark. If you saw this buildup, you would only see a beautiful tree structure inside. This is known to the masters of the art of wood carving, who often use burl.
PARSLEY
Once considered to be merely a garnish, parsley is actually quite nutritious. However, as with other greens, one needs to consume a large amount of parsley to experience any benefit. One can experience the same benefit with chaga tea.
CONCLUSION
Chaga has been around for centuries. Many civilizations have used it for general well-being and we continue to learn more about it, more and more people will likely seek it out. Research continues on the benefits of chaga. More people are growing interested and using this and other medicinal mushrooms. Your body will thank you for incorporating more into your everyday. You will likely see the benefits in your general health and overall feeling of wellness. Considering trying chaga today
