Chaga Tea How Much Should You Drink

Chaga Tea: How Much Should You Drink?

Reasons for choosing a health supplement are certainly personal ones. Whether it is because you feel like you need a boost in your energy and nutrient levels, or through a recommendation from a friend or medical advisor, you may have considered introducing a nutritional helper.

There are many products and uses out there so where do you draw the line in terms of usage, and do you even need to?

The consensus appears to be quality versus quantity when deciding on natural treatment for our ongoing health.

Rhyme and Reason

Reasons behind drinking chaga tea are as different as the people consuming this herbal beverage.

From immunity boosting potential to anti-oxidant protection elements, chaga is used for a number of reasons.

To say that chaga is versatile would be an understatement.

Try using it in recipes that may encourage you to show off your cooking skills, or try using other chaga products in your daily life.

You will find there’s more to chaga than meets the eye.


The Art Of Relaxation

Have you ever noticed when we stop and take time for ourselves, our breathing slows and regulates? Unwinding is one of the more pleasant aspects of life that is taken for granted.

Having tea and finding a space for peace and quiet can really affect your ability to cope with life’s more challenging times.

We are all too aware of stress and its effects on our bodies. Cortisol can be an enemy and the more present in our daily lives, the less likely we are to enjoy many aspects of our lives, as we get older.

Choose chaga tea for those times when you demand time for yourself.

Too Much of A Good Thing?

Side effects, of course, are a concern held by most of us when it comes to consuming new or different alternative health supplements. There is a certain medication that may need to be monitored when taken in conjunction with chaga.

If you are not sure, check with your own medical practitioner.

Better to be safe when it comes to your health and existing medications.

Chaga Tea How Much Should You Drink

Future Of Chaga

Ancient civilizations held a very good secret when it comes to chaga and its health assisting properties. As with most secrets, however, the word gets out.

This is not a bad thing when we are dealing with a product that appears to offer a lot for our modern day ailments.

Most advocates of this kind of herbs can only see its popularity growing, so it’s best to be sure your supplier is one who is passionate about the products and capable in their ability to bring you the best available.

From there, a healthier future can be your goal.


So, how much should you drink? Moderation in everything is still a good example to live by, as is remembering to not overuse natural supplements.

Keep in mind our bodies are very good at getting rid of any added supplements we do not need.

If we let out body do its job, it will absorb what we require, and dispose of the rest.

Try chaga tea as a morning beverage, and when you become more familiar with its taste, progress to three cups a day to give your body the assistance it may need.

13 Responses to “Chaga Tea: How Much Should You Drink?”

  1. Janet

    I bought the tea is it all right. To put it in your coffee and let it steep or is their a specific one for coffee I can’t find it , I have Ben doing this for a couple of days now thank you any e mails or information , on Chagall would be welcome


    • admin

      Hello Janet,

      If you want to use chaga products with your coffee, than it has to be chaga extract powder. You can’t use raw chaga by mixing it with your coffee.


    • admin

      Dear Tejay,

      Thank you very much for contacting Sayan. The best way to dry chunks after use would be to keep them on flat surface under the sun and let them dry naturally.


    • admin

      Hello Debbue,

      Thank you very much for contacting Sayan. Chaga tea doesn’t have any side effects. Yes it good for lived because it supports liver detoxification.



  2. Judy

    Chaka DOES have side effects…. I just read in a naturopathic magazine that a lady had kidney failure due to “overusing” tea but of course I don’t know how much.


    • admin

      Dear Judy,

      Thank you for contacting Sayan Health. You probably referring to chaga mushroom, not chaka.
      The story which you referring to was published at PubMed That article indicates that women took 4-5 tea spoons of chaga powder per day. We do not recommend raw chaga in that amount per day to our customers. The abstract doesn’t provide information how exactly that patient was consuming chaga mushroom, was it brewer or was it just consumed per oral/ eaten?

      We only recommend brewing raw chaga mushroom. Consuming raw chaga mushroom doesn’t provide any health benefits to humans, you can read about it on our website.

      According to the researchers this was the first report of a case of oxalate nephropathy associated with ingestion of chaga mushroom powder. As far as we know it is the only case. Still, a rare occurrence should be heeded.

      It was presumed that the fungus was to blame for her kidney failure. However, the woman had liver cancer for a year prior, and it is unknown if she had taken any other supplements or medicine prior to, or during her treatment for liver cancer, which may have contributed to her renal failure other than just the chaga mushroom powder.

      In order to be sure that there is such connection between chaga mushroom and oxalate nephropathy scientists would need to do case studies where they have control group in order to make scientific conclusion.

      Also article says:”This is the first report of a case of oxalate nephropathy associated with ingestion of Chaga mushrooms.” they use word “associated” not caused by. There could be many other reason what cause oxalate nephropathy in that particular woman as well. Since that report there was not any other reports worldwide which had similar conclusion that chaga mushroom is associated with oxalate nephropathy.
      There are thousands of people who take chaga mushroom on daily basis as dietary supplement and so far only one person who had liver cancer, had oxalate nephropathy. And we could not determine if that particular person took chaga mushroom in proper way. So at this time it too early to jump to conclusion that there is definitive connection between chaga mushroom consumption and oxalate nephropathy.
      The other article which you are referring to: only states that “Oxalic acid was found as the main organic acid, with the highest amount in the aqueous extract from Russia.” There is nothing in this article which concludes that oxalic acid is the cause of any side effect or is the reason for developing any health problems in people who consume chaga extract.

      Best regards,


  3. latifa

    do we have to avoid any specific medicines while consuming chaga tea and should be after meal or before or any time


    • admin

      Some studies suggest chaga has platelet inhibiting properties and may potentiate the effects of blood thinning medications such as warfarin. Chaga may also lower blood sugar levels , thus you need to monitor blood sugar levels when you get intravenous glucose infusion, and for people taking medication for diabetes. Also some people can be allergic to medicinal mushrooms.


  4. Kimbra

    I just want to add, Oxalic acid is found in other foods also. Nothing was mentioned regarding her recent food consumption. Other foods with higher oxalates are beets and their greens, spinach, endive, kale, rhubarb and cocoa, just to name a few that are commonly eaten. So too many details were not included for that biased conclusion. YAY Chaga! 🙂