Recipes for chaga

Muesli – one of the types of cereal breakfast with the addition of nuts, cereals, and various natural ingredients.
This term appeared at the beginning of the 20th century and in translation means “mash”.
It was invented by a naturopathic doctor, Bircher-Benner, who, walking in the mountains, found out the recipe for this mixture.
He refined and popularized the recipe. Muesli began to be produced on an industrial and soon became popular among supporters of dietary and healthy nutrition.
Manufacturers improved the form of release and muesli appeared in the form of all the usual dietary fitness bars, convenient for a quick snack.
Such diet granola bars can be easily prepared at home, without baking. This recipe is suitable for vegetarians, raw food diet and proper nutrition devotees. The recipe is based on oatmeal.
If desired, you can use rice or buckwheat analogs. Dried dates are used as a sweetener. They can be replaced with raisins or dried apricots. For a bright aroma and accelerate metabolism, you can add any spices of your choice.
To give a gift to your immune system, skin, and energy levels we recommend to add Chaga Raw Powder. Nuts and seeds are variable.

Ingredients:

* Cereal – 70 grams/ ~ 2.5 oz;
* Dates – 100 grams/ ~ 3.5 oz;
* Nuts (walnuts, cashews, peanuts, sunflower seeds) – 100 grams/ ~ 3.5 oz;
* Cinnamon – 0.5 teaspoon;
* Nutmeg – 0.5 teaspoon;
* Orange peel (dried) – 1 tablespoon;
* Chaga Extract+Shilajit — 1/2 teaspoon

How to cook:

1. Dry the nuts in a pan as desired. Crush them in a mortar.
2. Grind the orange peel and cereal in a coffee grinder.
3. Pour dates with boiling water and insist 30 minutes.
4. Drain the water, remove the seeds from the dates, mashed the fruits with a blender.
5. Put all dry ingredients in a mixing bowl.
6. Stir them with a dry whisk.
7. Add date puree.
8. Stir the mixture to a thick plastic mass.
9. Put the mixture in a rectangular shape, covered with a film. Tumb down.
10. Freeze muesli in the freezer for 2 hours. Take out the mass and cut it into portions. If desired, you can wrap them in baking paper.

Muesli gets nutritious, with a nutty finish, medium sweetness.
Diet bars are also good for breakfast. You can take them with you on the road, feel free to give children instead of traditional sweets.

Who knew mushrooms could be so exceptional?
With our extract blend, everything you add these mushrooms to, from smoothies to soups, will pack a potent combination of benefits that will make you feel like a brand new person.

Our proprietary blend features:
Antioxidants for reducing premature aging and protecting against harmful oxidization
Immune-boosting natural ingredients
Adaptogens for brain function improved gut health and supported the adrenal and nervous system.
Natural source of energy (without caffeine jitters) and enhanced libido
Rich source of essential vitamins and minerals

Ingredients:

* ¼ cup almond milk
* 2 frozen bananas
* 2 dates pitted
* ½ teaspoon 7 Mushroom Organic Extract Blend
* ½ teaspoon vanilla

How to cook:

Blend all ingredients until smooth.
You can add raw cacao powder, substitute the almond milk with any other vegan milk and add peppermint for beauty and fresh scent, add ice cubes if you want!

Today we will prepare something for pleasure, relieving stress from a crappy day at the office and at the same time super useful.

Ingredients:

* ½ avocado
* 1 tablespoon honey
* 1 tablespoon Sayan Chaga Extract
* 1 tablespoon of cacao powder

Yes, it sounds like an Instagram-worthy breakfast. But refrain from scoffing the ingredients for a second, because they’ll work much better all over your face!

Just try not to eat them…

How it works:

These humble ingredients like honey is brilliant at busting spot-causing bacteria. Honey is an excellent humectant, which means it helps skin retain moisture without feeling oily.

Cacao powder a great glow-booster. When layered over clean skin, it has the ability to brighten and boost circulation for a plump and pillowy look and feel.

And thanks to the ultra-nourishing oils, the addition of mashed avocado will banish any roughness, leaving your skin silky smooth.

And the significant benefits of our main ingredient Sayan Chaga Extract are:
Reduces skin stress;
Detoxifies, calming and soothing skin;
Enhances the quality of skin.

So yummy parasitic fungus that grows on Birch trees.
Chaga Mushroom Hot Chocolate for Today! A delicious fungi hot chocolate with added antioxidant and immune benefits.

Ingredients:

* 3 teaspoon Sayan Chaga raw powder
* 1 teaspoon raw cacao powder
* 1 scant teaspoon raw Manuka honey
* ¾ cup boiling water
* ¼ cup coconut milk

Instructions:

Steep Chaga powder in boiling water for 30 minutes, after brewing remove all chaga residue. You need to use only pure chaga tea without any sediments.
Put all ingredients in a blender and blend for 30 seconds.
Enjoy with a dusting of cacao powder.

Nutrition:

Calories 120 kcal
Carbohydrates 9g
Protein 2g
Fat 9g
Saturated Fat 8g
Sodium 23mg
Fiber 1g
Sugar 7g

Notes:

Add almond or coconut butter for extra creaminess.
Please stick to one serving daily.
Please consult with your healthcare provider if you are pregnant, breastfeeding, diabetic, or have a severe health condition, are on blood thinners or other medications.
The nutrition panel is an estimate only.

Ingredients:

* 1/4 teaspoon Chaga Extract Powder (1g)
* 3 tablespoons organic coconut oil (45 g)
* 3 tablespoons kosher salt (45 g)
* 1 tablespoon aloe gel (15 g)
* 2 tablespoons of mineral water (30 ml)

Main benefits of using Chaga from stretch marks.

Chaga mushroom is becoming an increasingly popular ingredient not only in the field of nutrition but also in the cosmetic industry since its properties and nutrients have a remarkably beneficial effect on the skin. Betulin penetrates your tissues and gives them elasticity, so new striae do not appear. Chaga contains potent antioxidants that minimize damage caused by free radicals and prevent premature tissue breakdown. The granular texture of Chaga has a scrubbing effect and cleanses the skin of dead cells while stimulating the flow of blood. Homemade scrub with Chaga helps to achieve the necessary oxygen regeneration into skin cells. Chaga helps maintain skin hydration, and the vitamins and minerals contained in it nourish the skin from the inside.

Coconut Oil Benefits.

Coconut oil is well known for its moisturizing, antibacterial, and medicinal properties. In combination with Chaga, they can help you maintain smoothness and protect your skin. Coconut oil contains medium fatty acids that help keep the natural wonders. It is easily absorbed and penetrates the deeper layers of the skin, preventing the loss of elasticity and firmness. Coconut oil contains a hefty dose of vitamins E and K, which prevent periodic aging. Essential amino acids hold together the tissue fibers of your skin, which prevents the formation of new stretch marks. The oil helps maintain the production of collagen and elastin, which are necessary to support young and beautiful skin. Coconut oil acts as a barrier against damage that results from the action of the sun, toxins, and bacteria.

Preparing‍:

Put Chaga Extract Powder and salt in a glass jar and mix it with coconut oil, aloe vera and mineral water. Using a wooden spoon, beat the mixture for several seconds until you get a smooth mass. Close the jar and store the scrub in a cool, dark place.

Application:

Massage as much product as you need in areas affected by stretch marks. Spend a few minutes on a light massage, and then leave the scrub on the skin for about 20 minutes. Rinse off with cold water. Dry your skin gently and apply lotion or cream. Use peeling at least three times a week to get better results.

Ingredients:

* 1/2 Tsp 7 Mushroom Organic Extract Blend
* 1 Tbsp Cacao Powder
* 1 Tbsp Matcha Tea Powder
* 1 tsp Maple Syrup or Row Honey
* 1 pinch Ground Cinnamon
* 1 pinch Sea Salt
* 1 cup Dairy-Free Milk (such as cashew, coconut, or almond milk)

You already know about the many potential benefits of medicinal mushrooms, such as Chaga, Reishi, Cordyceps, Maitake, Shitake, Lion’s Mane, and Turkey Tai. They range from an immunostimulant effect and antiviral properties to protect against DNA damage. We decided to help you diversify your drinks of these mushrooms and make their use more fun. Who doesn’t want more fun?

How to cook:

1. Add mushroom blend, cacao powder, matcha tea powder, maple syrup or honey, cinnamon, and sea salt to a cup.
2. Then I poured a few ounces of hot water into the mug, just enough to incorporate the powder with the whisk.
3. When the mixture is a smooth, dark liquid, you may pour steamed dairy-free milk of your choice.
4. Taste and adjust flavor as needed: adding cinnamon for spice, more sweetener to taste, or more cacao for rich chocolate flavor.

Today lets pampered yourself and allow you to get rid of the stress caused by the situation outside. Let’s prepare a face mask that will give your face a radiance and freshness, as well as rejuvenate and make you smile.

Ingredients:

* 2 tablespoon of raw honey
* ½ tablespoon Sayan Chaga Extract + Betulin
* 2 tablespoons of coconut oil
Use this musk after a cleanser and leave on the face for about 15 minutes.
Just try not to eat it…

How it works:

Honey is an excellent humectant, which means it helps skin retain moisture without feeling oily.

Coconut oil is well known for its moisturizing, antibacterial and medicinal properties. t is easily absorbed and penetrates into the deeper layers of the skin, preventing the loss of elasticity and firmness.

And benefits of our main ingredient – Sayan Chaga Extract + Betulin are:
from Chaga extract
– Reduces skin stress
– Detoxifies, calming and soothing skin
– Enhances the quality of skin
– Fight premature aging

from Betulin
– Antiallergic effect
– Anti-pigmintation
– Restores elasticity
– Regenerates tissue
– Antiseptic effect

Have a beautiful day, Everyone! Today we want to offer you a tasty and healthy dish for the whole family. You can cook it even in the company of your children!

It is simple enough for weekdays, yet feel indulgent enough for weekend brunch. We’ve included a delicious topping that cooks in 15 min and has really useful ingredients. Roast a couple of sweet potatoes ahead of time, and try it ASAP!
Sweet Potato Pancakes with Choco Chaga Syrup

Ingredients for Pancakes:

* 1 medium sweet potato, roasted and cooled
* 2 large eggs, beaten
* a dash of cinnamon (optional)
* a dash of allspice (optional)
* Cooking Spray

How to cook:

1. Place sweet potato in medium bowl; remove peel and mash. Whisk in eggs and spices (if using)
2. Heat a griddle pan over medium-high heat. Coat it with cooking spray (or oil, or butter if you prefer). Spoon out 1/4 cup of batter onto the griddle. Let cook 5 to 7 minutes.
3. The tricky part! These pancakes do not bubble like typical pancakes, so you have to really rely on the timer. Second, it helps to use two spatulas to flip, so that they stay together. Once you’ve flipped, cook for another 3-5 minutes, remove, and serve.
4. For the topping you can use cinnamon and maple syrup, but we recommend to prepare our Choco Chaga Syrup.

Ingredients for Choco Chaga Syrup

1 cup coconut sugar, OR 3/4 cup honey
1 cup unsweetened cocoa powder
1 teaspoon pure vanilla extract
5 teaspoon Chaga Extract + Silajit powder
1 cup of water

Instructions:

1. Whisk all ingredients except Chaga Extract + Silajit powder together in a pot and bring to a soft boil, stirring constantly.
2. Once the syrup thickens (about 5 minutes), remove from heat, add Chaga Extract + Shilajit powder and transfer to a glass container.
3. Store in the fridge. You’ve got 24 servings (1 1/2 cup total yield). Amount Per Serving (1 tbsp.)

Who does not like sweets, also healthy sweets?
Today we bring to your attention Homemade Immune Chocolate Bars to enjoy the benefits of this dream team of powerful mushrooms. Our 7 Mushroom Extract Blend includes Chaga mushroom, Reishi, Cordyceps, Maitake, Shitake, Lion’s Mane, and Turkey Tail. Offering a unique extract blend packed with antioxidants and more than 30 enzymes that provide health-enhancing benefits, you’ll give your body and mind a jumpstart with every daily dose.

So let’s have fun!

Ingredients:

* 1/4 cup (50g) of coconut oil
* 1/4 cup (30g) of cocoa powder
* 2 tablespoons (33 ml) of maple syrup
* 2 tablespoons (33 ml) of honey
^{* 1}⁄₂ teaspoon (2.5 ml) of vanilla extract
* ½ package (~50g) of 7 Mushroom Organic Extract Blend

Melt 1/4 cup (50g) of coconut oil in a small saucepan. Measure the coconut oil into a small saucepan and transfer it to the stove. Put the saucepan over a medium heat and let the coconut oil melt, stirring occasionally.

Sift 1/4 cup (30g) of cocoa powder into the coconut oil. Measure out the cocoa powder and carefully sift it into the melted coconut oil, removing any lumps as you go. Use a wooden spoon to stir the two ingredients together until fully combined.

Stir the Mushroom Blend, sweeteners and vanilla extract into the chocolate mixture. Add 2 tablespoons (33 ml) each of honey and maple syrup to the saucepan, before mixing in 1⁄2 teaspoon (2.5 ml) of vanilla extract, also add 1 package of 7 Mushroom Organic Extract Blend. Stir the mixture thoroughly until all the ingredients are fully combined and the chocolate is homogenous.

Pour the chocolate into molds. Remove the chocolate mixture from the heat and carefully pour into your selected molds. For a traditional chocolate bar shape, use a lined, square baking tray that you can cut chocolate bars out of later.

Freeze the chocolate for 15 minutes or until hardened. Carefully transfer your chocolate molds or baking sheet to the freezer and leave the bars to set for at least 15 minutes. You can store the chocolate in its molds, or remove them and keep your bars in a plastic bag in the freezer for around one month.

If you have some extra time or your job all of a sudden changed and now you work from home, why don’t you try to both a delicious and healthy snack for the whole family. This recipe makes a tasty and filling snack that will curb your appetite for hours and give you the health benefits of Chaga mushroom.

Ingredients:

* 4 cups raw mixed nuts
* 1/2 cup water
* 1/2 cup organic cane sugar
* 1/4 teaspoon Chaga Extract
* 2 tbsp Coconut Oil
* 1 tbsp of Ginger powder
* 1 tbsp Cinnamon powder
* 1 Tsp sea salt (divided in half)

How to cook:

1. Simmer water and add 1 teaspoon of Chaga Extract. Stir well and let mix for about 20 minutes.
2. Increase the heat and add sugar to the mix. Stir the syrup until the sugar dissolves.
3. While the syrup is infusing, melt 2 tablespoons of coconut oil in a double boiler. Take two tablespoons of melted coconut oil and set it aside. Take the rest and use it to cover the inside of a large crock-pot.
4. Pour your desired nuts into the crock-pot.
5. Combine coconut oil, Chaga syrup, Ginger, Cinnamon, and 1/2 teaspoon of salt in a small bowl.
6. Pour this mixture into the crock-pot, making sure to cover the nuts.
7. Cook uncovered for two hours and stirred every 15 minutes.
8. After two hours, turn off the crock-pot, put your nuts in a bowl, sprinkle some salt on top and enjoy.

Rough hands after frequent washing with soap and an alcohol antiseptic? Hand creams and oils moisturize and nourish much better if you remove roughness. Otherwise, all nutrients will remain in the dry upper layers of the skin. And instead of the desired softening, you get the effect of gloves from the cream on your hands, which will wash off immediately, and dryness will return.

What to do!?

USE HAND SCRUB‼

1. My favorite homemade hand scrub recipe.
2. In 1/2 teaspoon of candied honey add 6 drops of Chaga oil. ⠀
3. Mix thoroughly and apply to warm, wet hands.
4. Rub 1 minute palms and rough areas longer upper armless.
5. Rinse with warm water.
6. Apply cuticle oil and nourishing cream to wet hands.

It is important‼ To apply the cream immediately after scrubbing on still wet hands‼ To prevent drying out and enhance the effect.

Immune building Chaga spice iced coconut latte recipe for you today!
Perfect for boosting energy, hormonal balance, immunity, and stress resistance.

Ingredients:

* 1 cup brewed Chaga tea (follow brewing instructions below)
* 1/4 cup coconut milk (or any other plant milk)
* 1 tsp. coconut or almond butter (optional)
* 1 tsp. coconut sugar (or any other sweetener)
* sprinkle of cinnamon
* 3-5 ice cubes

Instructions:

1. Bring some fresh filtered water to a boil.
2. Put one Sayan teabag in your favorite cup.
3. Pour 8oz of boiled water over the teabag.
4. Let steep for 2-3 minutes.
5. Also you can brew Chaga mushroom chunks orpowder. This method takes more time.
6. Let the Chaga tea cool down for about 10 minutes while you get ready to start your day (or make the night before and store in fridge for the next day).
7. Pour lukewarm or cold Chaga tea into a glass with ice.
8. Mix coconut milk, coconut butter and coconut sugar together, then pour into the glass with the Chaga tea.
9. Sprinkle a little cinnamon on top and enjoy the taste of pure goodness that is also good for your health!

Have you been avoiding pasta because it’s not typically considered healthy? Good news: a new study found pasta can help you lose weight. The Italian researchers found that eaten in moderation; pasta can be part of a healthy diet.
Stay focused and turn your pasta into wellness treat with a dash of 7 Mushrooms Extract Powder Blend. Our extract cooks well into many meals for a savory twist and gives your body and mind a boost at any time of the day.

Ingredients:

* 16 ounces any pasta (of your choice)
* 16 ounces mixed mushrooms (such as baby portabella, shiitake, and oyster)
* 1/2 cup finely chopped fresh thyme and oregano
* 4 tablespoons olive oil
* 2 tablespoon fresh lemon juice
* 6 cups baby greens: baby kale or spinach
* 1/2 cup Parmesan cheese, grated
* 1 tsp 7 Mushroom Organic Extract Blend
* 6 to 8 ounces pine nuts
* Salt and fresh ground pepper

Instructions:

1. Cook the pasta in heavily salted boiling water until al dente. Pro tip: Set the timer for a few minutes less than the package instructions and then taste: the pasta should be just done, still with some firmness. The pasta should also taste salty from the salted water. Drain the pasta and save out 1/4 cup pasta water.
2. Meanwhile, clean the mushrooms, then slice them. Chop the herbs.
3. In a sauté pan or skillet, heat the olive oil to medium-high heat and cook the herbs, mushrooms, and several pinches of salt together for about 5 minutes, stirring occasionally. When mushrooms are cooked and tender, reduce heat to low, add lemon juice, greens, 7 Mushroom Organic Extract Blend, and few more pinches of salt. Cook for about 2 minutes until greens are wilted but bright green. Add the Parmesan cheese and pasta water and stir until cheese melted.
4. Add the drained pasta into the mushrooms. Add fresh ground black pepper and salt to taste. Add pine nuts as much as desired. Serve immediately.