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Supplements have grown in popularity over many years with a view to assisting wellness and general health. Given the many options available to the consumer, we now know that Chaga is among those products that the western world has turned to for nutritional gain. When adding supplementary or natural remedies to a health regime, we think in terms of adult usage, but there are many who wonder if children can benefit as well. So should you give chaga to children? It should be mentioned that at this time no conclusive research on chaga’s benefit for children has been established. Sayan Health recommends not giving to children under two.
For teenagers, an introduction to chaga tea whether taken the hot beverage or as a refreshing iced version can be a source for increased energy levels. It can also further mental alertness when it is needed. If you have athletes in the family, there may be assistance with lowering the stress levels and allowing increased stamina, before and after an event. Older teenager’s bodies have become more likely to absorb and tolerate the qualities of chaga.
Don’t Mix and Match
Anyone can make the mistake of taking the wrong kind of supplements whilst taking prescribed medications but mixing medications, especially for children can be particularly detrimental. It is always a good idea to err on the side of caution and seek the advice of a medical practitioner before commencing any kind of alternative treatment. Young bodies are still growing and may not be prepared to tolerate the kinds of supplements that adults can benefit from.
From the Mouths Of Babes
The problem with getting children to take any form of natural therapy can simply be one of fear and frankly, taste. Children are not mature enough to understand the range of tastes, smells and textures that natural products bring. They may simply for these reasons, not be willing or able to take them. Prepare to hear the word “Yuck”, on more than one occasion.
Time Marches On
Over time, tastes and the willingness to experiment with alternatives will be a natural progression for children as they grow. We all have differing likes and dislikes. Thus, as we grow older, and feel more comfortable we are able to deal with changes in tastes. Give it time. Young adults grow into more adaptable individuals. Like it or not, our babies grow absorbing all that life exposes them to, and with a lot of luck and good management, turn into strong men and women. There’s nothing wrong with exposing children to chaga even though they are not themselves consuming the products. Education of young people is essential in their development, both in the worlds of food and health. Talk to your kids about the reasons why you take chaga. Discuss the benefits it can have for an adult body. What you are doing is instilling in them a need for awareness of their bodies. You’re also expressing how a healthy lifestyle can help them have a happy and healthy future.
May use the chaga mushroom for years in parts of Europe and Asia. They use it to provide vital nutrients, promote weight loss and improve overall health. Many believe the remedy is a good source of vitamin K, vitamin D and many of the B complex vitamins. These mushrooms are likely a great dietary supplement to add to your daily diet. The chaga mushroom has a high ORAC value and is an adaptogen.* Chaga mushrooms grow exclusively on the bark of birch trees that have chaga spores. They are in birch forests, which are throughout Europe, Siberia, Asia, Canada and the Northern US. Many think the different growing regions for the chaga impact the mushroom’s flavor. Mushrooms from Siberia are the best in terms of taste and texture. Chaga tea is made from dried, powdered chaga mushrooms. If you’re thinking about trying chaga tea, you may want to know if it’s dangerous. Take a look at the potential risks of drinking chaga tea below, so you can make a good decision as to whether the benefits outweigh the potential risks.
There are interactions between chaga mushrooms and certain anticoagulant medications like aspirin and warfarin. If you take any type of blood thinning medications and consume chaga, the risk of bleeding and bruising may increase. Please contact your doctor if you are taking any anticoagulant drugs. Ask for approval before taking chaga dietary supplements along with above mention drugs. Chaga mushrooms contain triterpenes including sterols, betulinic acid, and polysaccharides which may also raise the bleeding risk.*
Chaga tea may also interact with certain diabetes medications including insulin. This raises the risk of hypoglycemia or low blood sugar. Symptoms of hypoglycemia include shakiness, hunger, confusion, dizziness and feeling weak. If you have or think you may have diabetes, talk with your doctor before taking chaga mushroom dietary supplements or drinking chaga tea.* While taking Chaga you may potentially experience uncomfortable feeling like an itch or upset stomach. The preparation method does not change the nutritional value of the tea either. Whether you choose hot or cold chaga will depend on your individual preferences. Mixing the chaga with other flavors, including vanilla or lemon, does not lower the risk. Additionally, where the chaga originates does not change the potential risks with the mushroom.We highly recommend contacting your doctor prior taking chaga mushroom* Experts are still examining chaga mushrooms. Because of this, there may be other drug interactions and side effects. Until there are clinical trials to assess the safety of the mushroom, chaga tea should only be taken by healthy individuals and those with the consent of a doctor or medical professional.* *These statements have not been evaluated by the FDA, this product does not intend to diagnose, treat, cure, or prevent any diseases.
Chaga Tea Side Effects – What To Look For
As with any herbal or natural supplement, there is the chance of side effects. It may be the product itself or the fact that together with other medications, problems can arise. The causes of side effects can be numerous, so there is a need to stay on the cautious side.
What Are Side Effects?
A side effect is something that typically causes an adverse effect on us, and is secondary to the result one wants to see. They are an unwelcome symptom of medical treatment. Side effects can sometimes be known as an adverse reaction or adverse effect. Whether it be a minor skin irritation, a feeling of drowsiness, or a more debilitation problem, we want to avoid side effects, with the aim of elimination, wherever possible. How do you know if you are suffering from a side effect? There are times when you may not know. Some effects are on the packaging of a product, so you can tell immediately if you see effects. Others are not so obvious, and can even be unknown at the time.
What Are The Side Effects Of Chaga Tea?
Chaga tea has been known as a savior in ancient civilizations and is now becoming recognized as a health-giving superfood for the modern day. Despite its growing number of advocates, chaga can sometimes cause reactions in people, especially if the person suffers from a medical condition. Chaga tea side effects can affect anyone, even the unsuspecting. Chaga can react with medication diabetes sufferers use, hence triggering the chance of hyperglycemia. One must monitor blood sugar levels for this medical condition, especially in the type one sufferer. Symptoms of this problematic interaction can be dizziness, shakiness, confusion and even difficulty speaking. If you are taking any kind of anticoagulant medication such as aspirin or warfarin, chaga may intensify the effects. This can lead to bruising and bleeding.
Who Should Know?
Chaga, as a slow maturing mushroom, is thought that humans tolerate it quite well. However, there is a need to be cautious and let people know what you are experimenting with when it comes to supplementary health. In particular, if you are taking any other medications it is very important you let your medical practitioner know of your intention to consume any herbal plant. This is because there are some chemical compounds that simply do not live happily together. It is just a simple medical fact. Much like children and some animals, we must separate to avoid confrontation and for the sake of health.
The Benefit Of Education
We now document the benefits of consuming chaga for everyday health and strengthening immunity due to the research on Beta Glucans. Do some research on chaga, and see for yourself. The reasons why we must empower ourselves to self-educate are very real. Education allows us to be aware of and take heed of any medical facts involving our health. Preparing with correct information gives us an advantage over those who do not. Live well.
Is Chaga Tea Safe During Pregnancy?
During pregnancy, any food, nutrients, and toxins the mother consumes have the potential of passing through the bloodstream to the unborn child. Because of this, it is important for pregnant women to be vigilant about consuming safe and healthy foods. Many pregnant women that are looking to boost their nutrient-intake are attracted to the potential health benefits of chaga and wonder if drinking chaga tea is safe during pregnancy.*
Chaga tea is made by steeping dry and ground chaga mushrooms in hot water. The unique mushroom is a type of fungus that grows exclusively on birch trees. It is dense and black, generally resembling a chunk of burned tree bark. The fungus grows between 9 and 15 inches wide at a maximum. Chaga tea is caffeine-free and has a mild flavor. One can enhance the tea by adding in other flavors such as vanilla or lemon. One can often combine the chunks with chaga extract for a more potent blend. Because chaga contains no caffeine, it is less likely to cause upset stomach than other types of tea.*
Benefits of Chaga Tea
There are numerous potential benefits of drinking chaga tea. Currently, the FDA does not endorse the tea, but some studies indicate that it has some nutrients, has a high ORAC value which is a method of measuring antioxidant capacities in products. Many use the tea for:*
- Dietary supplements*
- Energy boosters*
- Immune system support*
- Stress relievers*
- Restoring mental alertness*
- Hair and skin support*
Because there isn’t a lot of research available regarding whether chaga is safe to consume during pregnancy, experts cannot entirely determine if pregnant women should consume it. If pregnant, contact you OBs before drinking chaga tea. We do not recommend pregnant women or nursing mothers take chaga dietary supplements or drink chaga tea.* One of the main dangers for pregnant women lies in the way one harvests the mushrooms. Because they are naturally sourced, it is difficult to know the conditions of the soil or the harvesting methods used. Soil with pollution can create mushrooms with pollution. Because of the potential risks of chaga tea, it is wise to speak with your doctor before starting a chaga tea regimen. If you’re pregnant, speak with your doctor about beginning a chaga regimen. When prepared correctly, chaga can be a safe and healthy beverage for most non-pregnant or nursing women. The caffeine-free drink is made of natural ingredients that may be purchased online for convenience. *These statements have not been evaluated by the FDA, this product does not intend to diagnose, treat, cure, or prevent any diseases.