7 Key Wellness Benefits of Shilajit*

Author: David Vartanian

An all-natural dietary supplement, Shilajit has a long and extraordinary history that dates back over three millennia. Shilajit was first used as a natural curative by practitioners of Ayurvedic medicine in ancient Indian some 3,000 years past. And Shilajit is still celebrated to this day for its stunning array of wellness benefits, which range from immune support to improved digestive function to increased energy levels and even greater sexual stamina.

What is Shilajit?

A sticky, tar-like resin, Shilajit doesn’t have the most appealing look. Its origins are drawn from plant and animal matter trapped in fossilized high mountain rocks. As these rocks bake in the sun at extreme altitudes, the biological material decays slowly over centuries. And eventually, the thick black Shilajit resin seeps out, forming a thick gooey crust on mountain rock formations.
But while Shilajit resin may not look like much, it boasts a spectacular wellness profile. Shilajit’s primary component, fluvic acid, is a powerful antioxidant, which is instrumental in supporting numerous bodily functions, along with helping your immune system and promoting a healthy digestion process. Shilajit is also loaded with 84 vitamins and minerals. This includes vitamins B, C, and E (to name a few), in addition to iron, zinc, magnesium, potassium, carotenoids, retinol, and many, many more. All of which combine to have a hugely positive impact on your overall wellness and well-being. And here are 7 key benefits Shilajit provides…

Immunity Boost

Your immune system is your body’s first and best line of defense against all outside challenges. Sadly, in our increasingly polluted world, your immune response is more taxed than ever. An immunity activator, Shilajit’s is widely reported by users to support the immune system in battling the barrage of environmental particles continually attacking your body. It’s believed that Shilajit promotes the body’s primary immune defense, and appears to stimulate cellular regeneration that revitalizes the immune system.

Digestive Support

Poor digestion and the inability to derive property nutrition from the food you eat are two factors that negatively impact your wellness. Shilajit’s primary ingredient, fluvic acid, counters this issue by aiding digestion on multiple levels. First, fluvic acid helps your body better break down and absorb greater nutritional value from the food you eat.


Shilajit supplements are refined to both extract its core mineral content and remove possible contaminants. This process maximizes its potency, while also removing any impurities. Taking raw, unrefined Shilajit, however, exposes your body to these impurities and can potentially make you feel bad.
Shilajit supplements are available in resin, powder, capsule, or tablet form. The resin, a thick, tar-like substance is the most common choice for most Shilajit users, as it’s generally considered the purest and most concentrated form. But the resin’s gooey consistency also makes it the least convenient option.
Shilajit resin can be mixed in water, fruit juice, milk, and other room temperature, non-carbonated beverages. And if you can palette the taste, you can also simply swallow a small portion of resin. A typical Shilajit daily use, whether mixed in liquid or swallowed raw, is roughly a pea-sized portion. And is taken 2-3 times daily, or as directed by the manufacturer.
Shilajit capsules, powders, and tablets avoid the mess involved in handling the sticky resin. Powders can also be mixed in the same beverages noted above. While capsules and tablets can be taken with water following the manufactures instructions.

Sourcing Quality Shilajit

Committed to providing superior quality nutritional supplements, Sayan harvests Shilajit resin in Siberia’s soaring Altai Mountains. This rarefied atmosphere rises, far from the pollution of civilization, rises over 10,000 feet above sea level,

Sayan refines its carefully selected raw Shilajit to remove contaminating impurities, and never add unnecessary fillers or chemicals.

If you’re seeking an all-natural supplement with the potential to markedly improve your overall wellness, Sayan Shilajit can help feel and look better!

Free radicals that invade your body, cause significant cellular damage and accelerate the aging process. With a fluvic acid concentration reported as high as 40%, Shilajit is a noted antioxidant. Shilajit’s potent antioxidant powers battle free radicals, which help stimulate cellular regeneration, and in turn could help to slow the aging process.

Increased Energy

Low energy levels can hamper productivity, prompt depressive thoughts, and even derail your sex life. Shilajit is known to improve the function of the mitochondria and increase the production of ATP in your body’s cells. This cellular action is how your body generates energy. In turn, increased ATP production is instrumental in increasing energy levels in raising physical stamina. Regular Shilajit consumption has been reported to counteract general low energy levels and lessening chronic fatigue symptoms.

How to Use Shilajit

IMPORTANT NOTE: Do NOT Consume Raw Unpurified Shilajit!

*The statements made within this website have not been evaluated by the U.S. Food and Drug Administration. These statements and the products of this company are not intended to diagnose, treat, cure or prevent any disease.

Please consult your physician before implementing any new diet, exercise and dietary supplement programs, especially if you have preexisting medical conditions or are taking prescribed medications. The statements made on this website are for educational purposes only and are not meant to replace the advice of your physician or healthcare provider.

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