In recent years, health-conscious individuals continue using tea to improve their overall health. While green tea is the go-to choice for healthy lifestyles, chaga tea is gaining.
Chaga tea comes from the chaga mushroom. Chaga mushrooms grow on birch trees and resemble a large outcropping of bark. Despite the unique appearance of the mushroom, people all over the world drink the flavorful tea.
Unlike other types of teas made from plant leaves, chaga tea does not contain caffeine. Because it is made from a mushroom, there is no natural source of caffeine, so it is not simply a caffeine tea either. As more people actively reduce their caffeine intakes, naturally caffeine-free chaga tea grows in popularity.
For those that enjoy caffeine beverages, they can incorporate caffeine artificially to chaga tea by preparing it along with a regular tea bag or adding a small amount of powder caffeine.
Chaga tea has a number of health benefits. For example, it is rich in polysaccharides, minerals, and antioxidants. In terms of ORAC value, Chaga mushrooms are one of the top foods. Some people refer to the mushroom as a “Gift from God”. The fungus also has vitamin K, vitamin D and several of the B complex vitamins. The mushrooms are rich in calcium, iron and other essential minerals.*
According to research, chaga mushrooms are high in levels of a special enzyme: superoxide dismutase, which helps repair cells with damage. The enzyme is normally found in the outer layers of the skin. The mushrooms also have trace levels of betulinic acid, which works by activating the cell’s apoptosis (cell death) gene.*
In the homeopathic world, the chaga mushroom is known as an adaptogen. Adaptogens are special types of compounds that help the body adapt to new situations or environment to resist stress. When in stress, the human body produces cortisol, a chemical that has with links to obesity and other health complications.*
Chaga tea is truly a unique beverage. It is free of caffeine, yet still, provides amazing benefits. If you’re looking for a simple change to your life that can leave you feeling your best, consider adding a cup of chaga tea to your daily routine. You can purchase online and prepare in your home.
*These statements have not been evaluated by the FDA, this product does not intend to diagnose, treat, cure, or prevent any diseases.