Last Updated on
In recent years, health-conscious individuals continue using tea to improve their overall health. While green tea is the go-to choice for healthy lifestyles, chaga tea is gaining. Chaga tea comes from the chaga mushroom. Chaga mushrooms grow on birch trees and resemble a large outcropping of bark. Despite the unique appearance of the mushroom, people all over the world drink the flavorful tea.
Unlike other types of teas made from plant leaves, chaga tea does not contain caffeine. Because it is made from a mushroom, there is no natural source of caffeine, so it is not simply a caffeine tea either. As more people actively reduce their caffeine intakes, naturally caffeine-free chaga tea grows in popularity. For those that enjoy caffeine beverages, they can incorporate caffeine artificially to chaga tea by preparing it along with a regular tea bag or adding a small amount of powder caffeine.
Chaga tea has a number of health benefits. For example, it is rich in polysaccharides, minerals, and antioxidants. In terms of ORAC value, Chaga mushrooms are one of the top foods. Some people refer to the mushroom as a “Gift from God”. The fungus also has vitamin K, vitamin D and several of the B complex vitamins. The mushrooms are rich in calcium, iron and other essential minerals.* According to research, chaga mushrooms are high in levels of a special enzyme: superoxide dismutase, which helps repair cells with damage. The enzyme is normally found in the outer layers of the skin. The mushrooms also have trace levels of betulinic acid, which works by activating the cell’s apoptosis (cell death) gene.* In the homeopathic world, the chaga mushroom is known as an adaptogen. Adaptogens are special types of compounds that help the body adapt to new situations or environment to resist stress. When in stress, the human body produces cortisol, a chemical that has with links to obesity and other health complications.*
Chaga tea is truly a unique beverage. It is free of caffeine, yet still, provides amazing benefits. If you’re looking for a simple change to your life that can leave you feeling your best, consider adding a cup of chaga tea to your daily routine. You can purchase online and prepare in your home. *These statements have not been evaluated by the FDA, this product does not intend to diagnose, treat, cure, or prevent any diseases.
Depending on whom you speak to, caffeine can be a great thing or a devil in disguise. We all need energy levels to be stable, and even increase when faced with personal demands, but is caffeine is not the only solution.
What Is Caffeine
Caffeine is in fact, a naturally occurring compound. It is found in the leaves of some plants. More commonly, caffeine is a component of some teas, coffee and cola drinks. Today, caffeine in energy beverages is consumed as a preferred choice for stimulating alertness.
Does Chaga have Caffeine?
Chaga is naturally caffeine free. Unlike many beverages people us to maintain energy levels, chaga tea does not contain any negative stimulants. Remember it does not have to be a soft drink to contain caffeine. May herbal teas, thought to be good for us, also contain caffeine. It is a personal decision as to whether you daily tea contains this stimulant. If you are trying to cut down after finding yourself looking for artificial stimulants, there may be a problem with over-consumption. It is well known that the effects of excessive caffeine indulgence can be detrimental to overall health. Consequently, many consumers of caffeine-loaded drinks find themselves having to deal with their bodies craving to Feeling well does not mean being loaded up with potentially harmful stimulants. Look for alternatives and you may find the cravings and associated issues stemming from too much caffeine may disappear. Fortunately, caffeine now has an enemy in the form of another naturally occurring substance. Adaptogens. Chaga, as a medicinal mushroom is an adaptogen which when used as a part of a dietary plan, can assist with energy levels. The great things about foods with adaptogens are it can remove the need for commercial caffeine based drinks from our thoughts because our bodies prefer the effects of the adaptogen influence. Chaga tea, whether taken as a warm beverage or flavored and iced for summer thirst quenching is a solution. Try it for yourself.
What Does Natural Energy Feel Like?
Can you imagine a life without energy? Everyday faced with the inability to function at your best because your body is fighting against the demands of life. It is not a very pleasant thought, and would not be an experience any person would want to endure. Of course, we all have times of lethargy, but if we bring something into our lives that can help to combat low energy levels, our lives can take us on a different path. We all need some assistance sometimes. Our health is no different. Supplements can offer a convenient way to attack the energy levels lacking. Whether a convenient one a day capsule or a daily beverage that becomes a part of an everyday health ritual, we give ourselves the option to be caffeine free. Consequently, the effectiveness of supplements can partner you on a path to better health and greater happiness. Don’t forget, wellness and happiness go hand in hand.
The Benefits of Feeling Good
There are tangible benefits, both physically and mentally, to overall wellbeing, Subsequently, life choices seem easier when you are feeling well within yourself. Take time out to make yourself happier. Find the time to exercise and remember to take time out to calm your mind and rest properly. Everyone around you will notice the difference, including you.