Is Chaga Tea Safe for Pregnancy and Breastfeeding?

During pregnancy, any food, nutrients, and toxins the mother consumes have the potential of passing through the bloodstream to the unborn child. Because of this, it is important for pregnant women to be vigilant about consuming safe and healthy foods. Many pregnant women that are looking to boost their nutrient-intake are attracted to the potential health benefits of chaga and wonder if drinking chaga tea is safe during pregnancy.*

Chaga Tea

Chaga tea is made by steeping dry and ground chaga mushrooms in hot water. The unique mushrooms is a type of fungus that grows exclusively on birch trees. It is dense and black, generally resembling a chunk of burned tree bark. The fungus grows between 9 and 15 inches wide at a maximum. Chaga tea is caffeine-free and has a mild flavor. One can enhance the tea by adding in other flavors such as vanilla or lemon. One can often combine the chunks with chaga extract for a more potent blend. Because chaga contains no caffeine, it is less likely to cause upset stomach than other types of tea.*

Benefits of Chaga Tea

There are numerous potential mushroom benefits, for pregnancy  drinking chaga tea. Currently, the FDA does not endorse the tea, but some studies indicate that it has some nutrients, has a high ORAC value which is a method of measuring antioxidant capacities in products. Many use the tea for:*

  • Dietary supplements*
  • Energy boosters*
  • Immune system support*
  • Stress relievers*
  • Restoring mental alertness*
  • Detoxification*
  • Hair and skin support*

Mushrooms and Pregnancy

Because there isn’t a lot of research available regarding whether chaga is safe to consume during pregnancy, experts cannot entirely determine if pregnant women should consume it. If pregnant, contact you OBs before drinking chaga tea. We do not recommend mushroom during early pregnancy, pregnant women or nursing mothers take chaga dietary supplements or drink chaga tea.* One of the main dangers for pregnant women lies in the way one harvests the mushrooms. Because they are naturally sourced, it is difficult to know the conditions of the soil or the harvesting methods used. Soil with pollution can create mushrooms with pollution. Because of the potential risks of chaga tea, it is wise to speak with your doctor before starting a chaga tea regimen.

Is Chaga Tea Safe During Pregnancy

If you’re pregnant, speak with your doctor about beginning a chaga regimen. When prepared correctly, chaga can be a safe and healthy beverage for most non-pregnant or nursing women. Raw mushrooms while pregnant not allowed. The caffeine-free drink is made of natural ingredients that may be purchased online for convenience. *These statements have not been evaluated by the FDA, this product does not intend to diagnose, treat, cure, or prevent any diseases. Chaga tea is produced from the chaga mushroom. The mushroom is a special type of fungus that grows exclusively on birch trees. It is a dense, black mass that generally resembles a chunk of tree bark. The fungus has a hard crust and the average raw mushrooms for pregnancy grows between 9 and 15 inches wide. The fungus grows from the inside of the tree, out. The spores infect the tree long before mushrooms are visible on the exterior. The chaga is typically found on trees over 40 years in age and individual mushrooms aren’t harvestable until roughly 3 to 5 years after they first emerge. The tea is prepared by drying the mushrooms and grinding them. The grinds may then be steeped in hot water like normal loose leaf tea. Unlike other types of mushrooms, chaga mushrooms are generally flavorless. They ground mushroom flakes can be combined with other types of teas to improve the flavor of the brew. Chaga contains no caffeine and is not known to upset stomachs like caffeine sometimes can.

Benefits of Drinking Chaga Tea

There are numerous health benefits of drinking Chaga tea. Though the tea has not been evaluated nor endorsed by the FDA, people have been drinking the tea for centuries in hopes of attaining greater health. The tea has been used for:

  • Dietary supplements*
  • Energy boosters*
  • Immune system support*
  • Stress relievers*
  • Adaptogens*
  • Restoring mental alertness*
  • Detoxification*
  • Hair and skin support*

*These statements have not been evaluated by the FDA, this product does not intend to diagnose, treat, cure, or prevent any diseases. The tea has a high ORAC value, is high in essential minerals and vitamins and also is adaptogenic. It has been used for centuries to support the diet and promote health. Chaga tea is one of the most popular preparations of the mushroom, as it is easy to consume.

Breastfeeding

Due to a lack of research and scientific evidence, it cannot be determined whether Chaga Tea should be consumed when breastfeeding. Nursing mothers are encouraged to contact their doctors before drinking chaga tea. Chaga tea is not endorsed by the FDA and has not been rated for pregnancy or nursing safety. Because the mushrooms (in time while breastfeeding) is naturally sourced, it is difficult to evaluate the conditions of the growing medium or the harvesting methods used. The mushrooms are porous and are prone to collecting environmental pollutants. While most bacteria are destroyed during the steeping process, it is important to speak with your doctor about the risks and potential benefits of drinking the tea before beginning a chaga tea regimen. For those that choose to drink the tea, the added vitamins and minerals can help support the mother’s body, restoring nutrients that are depleted during breastfeeding. Nursing mothers should strive to eat a balanced diet and drink the recommended amount of water, daily.

Chaga Tea and Breastfeeding

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